No, we’re not talking about the Beastie Boys, we are talking about your health and well being. As a traveling therapist you are well aware of that certain something that it takes to be a successful traveler. You must have the right personality to be able to jump right in and be confident in your skills, no matter where you are. You must be able to adapt quickly, for many surprises can arise… And one that most therapists are never ready for are illnesses and being away from home can make the situation seem much worse. You’re not able to enjoy the comforts of your home like you’re use to and to make matters worse, you may not have anyone available to you to look in on you or bring you anything you may need from the pharmacy or store, for like say some Hawaiian Punch (it’s not a sick day without it)! So what are some things you can do to prevent yourself from getting sick while on the job? Here are a few suggestions:
- There are many things you need to do prior to leaving and a lot of time people forget to prepare themselves and their bodies as well. Packing, paperwork and all the various things you need to do before you leave can be taxing on the mind and body, so be sure and get plenty of rest leading up to your departure, this will help you stay energized, and ready and able to adjust to your new schedule .
- Try and stick to your normal routine. If you exercise for instance, keep the same schedule so that you’re not shocking your body. This too can lead to unneeded stress.
- Here’s an easy one. Wash your hands! Use hand sanitizers too!
- If you’re on any medications, bring them along with you and make sure you are connected to a pharmacy with a nationwide network in case you need them filled at any time during your traveling assignment.
- Make sure you have your recruiters contact information handy at all times. In the unfortunate event of an emergency they can be contacted and relay your health insurance information and any other pertinent information needed so that you will receive the proper care. Also, always have your other emergency contacts with you – just in case.
If you so happen to be employed at a hospital, it should be fairly easy to get the care you need. If not and you’re not sure where to turn there are a number of resources you can use to find the medical attention that you need. If you’re so sick and can’t get there by yourself you can use an in-home doctor service like InnHouseDoctor, Physician Finders at WebMD and Find A Doc. My wish is that you never have to use these services or seek any medical attention while out enjoying the experiences of being a traveling therapist… but you just never know, so being prepared can never hurt. Good luck out there and safe travels to you all.
If you have any other suggestions for those on the road seeking medical advice or care, please share them in our comment section below.